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NEW KIDS YOGA BOOK Is Here! "YOGA ABC's" by Liz C Kawecki, Author/Illustrator
Classes offered by Y YOGA integrating the traditional Hatha Yoga Styles in an eclectic blend for all ages, levels of fitness and practices for Stress Relief, Weight Loss, Athletic Conditioning, General Wellness & Health, Rehabilitation, etc. Designed to enhance your strength, flexibility and balance through breathe (pranayama) and physical awareness techniques (asanas).

BEST OF THE BEST! Y YOGA INC. 2011, 2010 & 2009 BEST OF FERNANDINA BEACH AWARD FOR YOGA INSTRUCTION
Copyright 2002 - 2011, Y Yoga Inc., All Rights Reserved

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