Purchased at the Following Locations:
Y Yoga, Inc.
961687 Gateway Blvd., Suite 201 E
Fernandina Beach/Amelia Island, FL 32034
Phone: 904-415-YOGA (9642)
The Book Loft
214 Centre Street
Fernandina Beach, FL 32034
Elizabeth Pointe Lodge
98 South Fletcher Ave.
Amelia Island, FL 32034
Phone Toll Free: 800-772-3359
800-500-9620 • 800-544-2704
Phone: 904-277-4851 • Fax: 904-277-6500
Monkey Sea, Monkey Do...
9060 Main Street
Clarence, NY 14031
Yoga ABC’s is a simplified, kid tested, approach to yoga utilizing the Alphabet and animals for young children from primary to middle school, but also appeals to young adults and up. The book illustrates the many benefits of yoga, offering breathing techniques, a detailed step by step description of how to do each pose or posture (asana) from the letter A to Z, and challenges children to come up with their own using their imagination while having fun.Yoga ABC’s / Kids Yoga Book
About the Author/Illustrator Liz C. Kawecki, Author/Illustrator of Yoga ABC’s is the President/Director of Y Yoga,Inc. Liz shares her love of yoga and enthusiam about its many benefits with her students and friends on Amelia Island. After a diving accident which left her with many challenges to overcome, she learned first hand about the ability of yoga to rehabilitate and transform lives. Liz has compiled all of her training, experience and expertise to life in Yoga ABC’s, a book developed to introduce the benefits yoga to young children while having fun. In February of 2010 she was selected as the newly featured Local Author in the Amelia Island Book Festival.
Individual’s Commentary “Yoga ABC’s is a delightful children’s book which would appeal to primary students and teachers. The animal ABC format makes it easy for kids to remember the exercises. Teachers will enjoy teaching the various poses to their class each day - perhaps as transition activity before beginning a task that requires sitting still.” Kristine Barger, Retired First Grade Teacher, 36 years experience.